Jeff Wright 15:00 row
3,410
Meters
15:00.0
Time
2:11.9
Pace
205
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 119 |
January 15, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,410 | 2:11.9 | 152 | 824 | 23 |
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 23 |
| 6:00.0 | 689 | 2:10.6 | 157 | 840 | 23 |
| 9:00.0 | 679 | 2:12.5 | 150 | 817 | 23 |
| 12:00.0 | 664 | 2:15.5 | 141 | 783 | 23 |
| 15:00.0 | 689 | 2:10.6 | 157 | 840 | 23 |
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Workout Graph
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