Jeff Wright 15:00 row
3,450
Meters
15:00.0
Time
2:10.4
Pace
209
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 118 |
January 12, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,450 | 2:10.4 | 158 | 842 | 23 |
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 24 |
| 6:00.0 | 683 | 2:11.7 | 153 | 826 | 23 |
| 9:00.0 | 678 | 2:12.7 | 150 | 814 | 23 |
| 12:00.0 | 698 | 2:08.9 | 163 | 861 | 23 |
| 15:00.0 | 709 | 2:06.9 | 171 | 888 | 24 |
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Workout Graph
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