Jeff Wright 1x1:00/1:00r row
298
Meters
1:00.0
Time
1:40.6
Pace
24
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 310 |
| Overall Time | 2:00.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 119 |
January 12, 2025 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 34 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 34 | |
| r12 |
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