Jeff Wright 1x7:00/1:00r row
1,601
Meters
7:00.0
Time
2:11.1
Pace
97
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,618 |
| Overall Time | 8:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 119 |
January 08, 2025 05:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,601 | 2:11.1 | 155 | 833 | 23 | |
| 7:00.0 | 1,601 | 2:11.1 | 155 | 833 | 23 | |
| r17 |
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Workout Graph
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