Jeff Wright 2x10:00/1:30r row
4,915
Meters
20:00.0
Time
2:02.0
Pace
320
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,941 |
| Overall Time | 23:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 127 |
December 12, 2024 05:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,915 | 2:02.0 | 192 | 962 | 22 | |
| 10:00.0 | 2,427 | 2:03.6 | 185 | 937 | 23 | |
| 10:00.0 | 2,489 | 2:00.5 | 200 | 987 | 22 | |
| r26 |
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Workout Graph
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