Jeff Wright 30:00 row
7,061
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 122 |
December 02, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,061 | 2:07.4 | 169 | 881 | 22 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 23 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 832 | 22 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 891 | 22 |
| 24:00.0 | 1,442 | 2:04.8 | 180 | 919 | 23 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 23 |
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Workout Graph
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