Jeff Wright 5:00 row
1,292
Meters
5:00.0
Time
1:56.0
Pace
87
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 126 |
March 24, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 24 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 24 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 23 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 24 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1130 | 24 |
| 5:00.0 | 270 | 1:51.1 | 255 | 1178 | 26 |
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Workout Graph
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