Jeff Wright 7x1:00/1:00r row
1,983
Meters
7:00.0
Time
1:45.9
Pace
151
Calories
Rest Distance | 229 |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 2,212 |
Overall Time | 14:00.0 |
Average Watts | 295 |
---|---|
Calories Per Hour | 1314 |
Stroke Rate | 30 |
Stroke Count | 213 |
Drag Factor | 126 |
February 08, 2024 09:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:00.0 | 1,983 | 1:45.9 | 295 | 1314 | 30 | |
1:00.0 | 285 | 1:45.2 | 300 | 1332 | 32 | |
1:00.0 | 281 | 1:46.7 | 288 | 1289 | 31 | |
1:00.0 | 282 | 1:46.3 | 291 | 1300 | 31 | |
1:00.0 | 284 | 1:45.6 | 297 | 1321 | 30 | |
1:00.0 | 285 | 1:45.2 | 300 | 1332 | 30 | |
1:00.0 | 284 | 1:45.6 | 297 | 1321 | 30 | |
1:00.0 | 282 | 1:46.3 | 291 | 1300 | 29 | |
r229 |
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Workout Graph

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