Jeff Wright 6x1:00/1:00r row
1,624
Meters
6:00.0
Time
1:50.8
Pace
114
Calories
| Rest Distance | 179 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,803 |
| Overall Time | 12:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 27 |
| Stroke Count | 166 |
| Drag Factor | 126 |
June 05, 2025 07:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 27 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 27 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 28 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 27 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 28 | |
| r179 |
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