Jeff Wright 6x1:00/1:00r row
1,554
Meters
6:00.0
Time
1:55.8
Pace
105
Calories
| Rest Distance | 187 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,741 |
| Overall Time | 12:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 122 |
May 25, 2025 08:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 27 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 27 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 27 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 28 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 28 | |
| r187 |
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