Jeff Wright 3x1:00/1:00r row
741
Meters
3:00.0
Time
2:01.4
Pace
52
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 788 |
| Overall Time | 6:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 120 |
April 04, 2025 08:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 28 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 32 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 24 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 28 | |
| r47 |
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