José Luis Nalivaiko 4:39 row
1,013
Meters
4:39.9
Time
2:18.1
Pace
58
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 118 |
February 27, 2025 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.9 | 1,013 | 2:18.1 | 133 | 756 | 21 | 124 |
| 4:39.9 | 1,014 | 2:18.0 | 133 | 758 | 21 | 124 |
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Workout Graph
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