José Luis Nalivaiko 4:19 row
1,016
Meters
4:19.5
Time
2:07.7
Pace
63
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 103 |
February 20, 2025 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,016 | 2:07.7 | 168 | 878 | 19 | 133 |
| 4:19.5 | 1,016 | 2:07.7 | 168 | 878 | 19 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.