José Luis Nalivaiko 5:05 row
1,077
Meters
5:05.2
Time
2:21.6
Pace
60
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 156 |
February 11, 2025 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,077 | 2:21.6 | 123 | 723 | 20 | 129 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 | 129 |
| 5:05.1 | 14 | 3:02.1 | 58 | 499 | 0 | 131 |
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