José Luis Nalivaiko 4:26 row
1,007
Meters
4:26.4
Time
2:12.2
Pace
60
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 128 |
February 05, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.4 | 1,007 | 2:12.2 | 151 | 820 | 20 | 127 |
| 4:26.4 | 1,008 | 2:12.1 | 152 | 822 | 20 | 127 |
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Workout Graph
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