José Luis Nalivaiko 6:28 row
1,509
Meters
6:28.5
Time
2:08.7
Pace
93
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 122 |
January 30, 2025 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.5 | 1,509 | 2:08.7 | 164 | 864 | 20 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 |
| 6:28.5 | 359 | 2:03.2 | 187 | 943 | 21 |
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Workout Graph
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