José Luis Nalivaiko 7m row
7
Meters
0:04.8
Time
5:42.8
Pace
0
Calories
Average Watts | 9 |
---|---|
Calories Per Hour | 329 |
Stroke Rate | 37 |
Stroke Count | 3 |
Drag Factor | 86 |
January 24, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:04.8 | 7 | 5:42.8 | 9 | 329 | 37 |
0:04.9 | 7 | 5:50.0 | 8 | 328 | 37 |
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Workout Graph

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