José Luis Nalivaiko 10:06 row
2,380
Meters
10:06.8
Time
2:07.4
Pace
148
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 17 |
| Stroke Count | 221 |
| Drag Factor | 126 |
January 24, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,380 | 2:07.4 | 169 | 881 | 17 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 23 |
| 10:06.7 | 14 | 3:59.2 | 26 | 387 | 9 |
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Workout Graph
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