José Luis Nalivaiko 24:40 row
6,002
Meters
24:40.6
Time
2:03.3
Pace
388
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 124 |
January 21, 2025 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.6 | 6,002 | 2:03.3 | 187 | 941 | 22 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 24 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 23 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 |
| 24:40.5 | 1,062 | 2:12.0 | 152 | 822 | 20 |
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Workout Graph
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