José Luis Nalivaiko 9:09 row
2,093
Meters
9:09.1
Time
2:11.1
Pace
127
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 123 |
January 21, 2025 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.1 | 2,093 | 2:11.1 | 155 | 833 | 19 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 19 |
| 9:09.1 | 986 | 2:06.3 | 174 | 897 | 20 |
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Workout Graph
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