José Luis Nalivaiko 30:11 on-water row

5,059

Meters

30:11.8

Time

2:59.0

Pace

256

Calories

Average Watts61
Calories Per Hour509
Stroke Rate18
Stroke Count534

January 18, 2025 08:06:04

Workout
On-water

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
CrewNerd

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.