José Luis Nalivaiko 10:03 row
2,182
Meters
10:03.7
Time
2:18.3
Pace
125
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 194 |
| Drag Factor | 129 |
January 16, 2025 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,182 | 2:18.3 | 132 | 755 | 18 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 |
| 10:03.7 | 13 | 2:22.3 | 121 | 717 | 16 |
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Workout Graph
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