José Luis Nalivaiko 1x2000m/2:00r row
2,000
Meters
7:43.7
Time
1:55.9
Pace
139
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,014 |
| Overall Time | 9:43.7 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 152 |
January 16, 2025 21:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.7 | 2,000 | 1:55.9 | 225 | 1073 | 21 | |
| 7:43.7 | 2,000 | 1:55.9 | 225 | 1073 | 21 | |
| r14 |
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Workout Graph
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