José Luis Nalivaiko 1:03 row
237
Meters
1:03.9
Time
2:14.8
Pace
14
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 117 |
January 16, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.9 | 237 | 2:14.8 | 143 | 791 | 19 |
| 1:03.9 | 237 | 2:14.8 | 143 | 791 | 19 |
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Workout Graph
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