José Luis Nalivaiko 1x2000m/2:00r row
2,000
Meters
8:11.6
Time
2:02.9
Pace
129
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,015 |
| Overall Time | 10:11.6 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 118 |
January 13, 2025 21:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.6 | 2,000 | 2:02.9 | 189 | 948 | 21 | |
| 8:11.6 | 2,000 | 2:02.9 | 189 | 948 | 21 | |
| r15 |
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Workout Graph
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