José Luis Nalivaiko 15:01 row
3,704
Meters
15:01.4
Time
2:01.6
Pace
240
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 131 |
March 16, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.4 | 3,704 | 2:01.6 | 194 | 968 | 18 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 18 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 19 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 19 |
| 15:01.3 | 3 | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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