José Luis Nalivaiko 41:26 row
10,002
Meters
41:26.7
Time
2:04.3
Pace
635
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 141 |
December 12, 2023 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:26.7 | 10,002 | 2:04.3 | 182 | 927 | 20 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 19 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 944 | 21 |
| 41:26.6 | 334 | 2:09.6 | 161 | 852 | 21 |
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Workout Graph
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