José Luis Nalivaiko 4:23 row
1,018
Meters
4:23.0
Time
2:09.1
Pace
62
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 131 |
October 03, 2022 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.0 | 1,018 | 2:09.1 | 162 | 858 | 19 | 132 |
| 4:23.0 | 1,018 | 2:09.1 | 162 | 858 | 19 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.