José Luis Nalivaiko 9:12 row
2,010
Meters
9:12.4
Time
2:17.4
Pace
116
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 119 |
September 25, 2018 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.4 | 2,010 | 2:17.4 | 135 | 764 | 20 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 |
| 9:12.0 | 909 | 2:18.6 | 131 | 752 | 19 |
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Workout Graph
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