José Luis Nalivaiko 9:07 row
2,008
Meters
9:07.2
Time
2:16.2
Pace
118
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 132 |
September 12, 2018 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.2 | 2,008 | 2:16.2 | 138 | 776 | 20 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 |
| 9:07.0 | 887 | 2:19.2 | 130 | 746 | 19 |
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Workout Graph
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