28:16.3 row on March 01, 2016

José Luis Nalivaiko 28:16.3 row

7,000

Meters

28:16.3

Time

2:01.1

Pace

460

Calories

Average Watts	197
Calories Per Hour	977

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2k entre calor, 5x1000 a 15/16/17/18/19 manteniendo 2:00 pace