José Luis Nalivaiko 4:48 row
1,009
Meters
4:48.0
Time
2:22.7
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 128 |
December 02, 2025 21:52:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.0 | 1,009 | 2:22.7 | 120 | 714 | 21 |
| 4:48.0 | 1,010 | 2:22.5 | 121 | 715 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.