José Luis Nalivaiko 4:22 row
1,038
Meters
4:22.6
Time
2:06.4
Pace
65
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 125 |
October 14, 2025 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.6 | 1,038 | 2:06.4 | 173 | 895 | 22 |
| 4:22.6 | 1,038 | 2:06.4 | 173 | 895 | 22 |
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Workout Graph
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