José Luis Nalivaiko 21097m row
21,097
Meters
1:22:42.5
Time
1:57.6
Pace
1434
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 2233 |
| Drag Factor | 124 |
October 10, 2025 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:42.5 | 21,097 | 1:57.6 | 215 | 1040 | 27 |
| 16:10.8 | 4,300 | 1:52.8 | 243 | 1137 | 28 |
| 16:34.2 | 8,600 | 1:55.6 | 227 | 1079 | 26 |
| 16:55.7 | 12,900 | 1:58.1 | 212 | 1031 | 27 |
| 17:13.6 | 17,200 | 2:00.1 | 202 | 993 | 27 |
| 15:48.2 | 21,097 | 2:01.6 | 194 | 968 | 27 |
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Workout Graph
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