José Luis Nalivaiko 12:42 row
3,013
Meters
12:42.3
Time
2:06.5
Pace
188
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 124 |
October 07, 2025 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.3 | 3,013 | 2:06.5 | 173 | 895 | 20 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 21 |
| 12:42.2 | 621 | 2:10.5 | 157 | 840 | 20 |
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Workout Graph
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