José Luis Nalivaiko 33:45 row
8,005
Meters
33:45.2
Time
2:06.4
Pace
501
Calories
123
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 659 |
| Drag Factor | 129 |
September 29, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:45.2 | 8,005 | 2:06.4 | 173 | 895 | 19 | 123 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 | 113 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 | 116 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 19 | 127 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 20 | 131 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 19 | 127 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 19 | 123 |
| 33:45.2 | 870 | 2:09.4 | 161 | 855 | 20 | 128 |
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Workout Graph
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