José Luis Nalivaiko 5:01 row
1,033
Meters
5:01.7
Time
2:26.0
Pace
57
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 135 |
September 25, 2025 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,033 | 2:26.0 | 112 | 686 | 19 | 124 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 | 124 |
| 5:01.6 | 6 | 2:13.3 | 148 | 808 | 0 | 124 |
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Workout Graph
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