José Luis Nalivaiko 10000m row
10,000
Meters
37:12.8
Time
1:51.6
Pace
721
Calories
149
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Stroke Count | 967 |
| Drag Factor | 135 |
September 25, 2025 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:12.8 | 10,000 | 1:51.6 | 252 | 1165 | 26 | 149 |
| 7:18.6 | 2,000 | 1:49.6 | 265 | 1213 | 25 | 143 |
| 7:22.9 | 4,000 | 1:50.7 | 258 | 1187 | 25 | 148 |
| 7:30.2 | 6,000 | 1:52.5 | 245 | 1144 | 26 | 151 |
| 7:32.6 | 8,000 | 1:53.1 | 242 | 1131 | 26 | 151 |
| 7:28.5 | 10,000 | 1:52.1 | 248 | 1154 | 28 | 155 |
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Workout Graph
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