José Luis Nalivaiko 4:47 row
1,013
Meters
4:47.1
Time
2:21.7
Pace
57
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 129 |
September 02, 2025 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.1 | 1,013 | 2:21.7 | 123 | 723 | 20 |
| 4:47.1 | 1,014 | 2:21.5 | 123 | 724 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.