José Luis Nalivaiko 10:05 row
2,095
Meters
10:05.3
Time
2:24.4
Pace
116
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 16 |
| Stroke Count | 192 |
| Drag Factor | 120 |
August 28, 2025 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,095 | 2:24.4 | 116 | 699 | 16 | 124 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 | 127 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 | 124 |
| 10:05.2 | 16 | 2:42.5 | 82 | 580 | 11 | 123 |
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Workout Graph
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