José Luis Nalivaiko 8:40 row
2,063
Meters
8:40.1
Time
2:06.0
Pace
129
Calories
124
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 172 |
| Drag Factor | 128 |
August 28, 2025 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.1 | 2,063 | 2:06.0 | 175 | 901 | 20 | 124 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 | 119 |
| 8:40.1 | 892 | 2:03.3 | 186 | 941 | 20 | 129 |
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Workout Graph
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