José Luis Nalivaiko 13:29 row
3,604
Meters
13:29.0
Time
1:52.2
Pace
264
Calories
149
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
| Drag Factor | 135 |
August 26, 2025 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.0 | 3,604 | 1:52.2 | 248 | 1151 | 22 | 149 |
| 7:15.0 | 2,004 | 1:48.5 | 274 | 1242 | 22 | 148 |
| 13:29.0 | 1,600 | 1:56.8 | 219 | 1054 | 22 | 150 |
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Workout Graph
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