José Luis Nalivaiko 10:01 row
2,456
Meters
10:01.6
Time
2:02.4
Pace
159
Calories
134
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 141 |
August 21, 2025 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 2,456 | 2:02.4 | 191 | 955 | 18 | 134 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 19 | 132 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 17 | 136 |
| 10:01.6 | 5 | 2:40.0 | 85 | 594 | 0 | 136 |
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Workout Graph
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