José Luis Nalivaiko 4:29 row
1,016
Meters
4:29.2
Time
2:12.4
Pace
61
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 124 |
August 19, 2025 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 1,016 | 2:12.4 | 151 | 818 | 20 |
| 4:29.2 | 1,017 | 2:12.3 | 151 | 819 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.