José Luis Nalivaiko 10:01 row
2,500
Meters
10:01.7
Time
2:00.3
Pace
164
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 140 |
August 19, 2025 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.7 | 2,500 | 2:00.3 | 201 | 991 | 19 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 20 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 18 |
| 10:01.7 | 6 | 2:21.6 | 123 | 723 | 0 |
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Workout Graph
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