José Luis Nalivaiko 4:50 row
1,017
Meters
4:50.6
Time
2:22.8
Pace
57
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 134 |
July 25, 2025 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.6 | 1,017 | 2:22.8 | 120 | 713 | 20 | 123 |
| 4:50.6 | 1,017 | 2:22.8 | 120 | 713 | 20 | 123 |
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Workout Graph
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