José Luis Nalivaiko 6:49 row
1,521
Meters
6:49.6
Time
2:14.6
Pace
90
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 130 |
July 24, 2025 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.6 | 1,521 | 2:14.6 | 143 | 793 | 18 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 |
| 6:49.6 | 408 | 2:14.3 | 144 | 797 | 16 |
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Workout Graph
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