José Luis Nalivaiko 8:46 row
2,006
Meters
8:46.5
Time
2:11.2
Pace
121
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 119 |
July 17, 2025 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.5 | 2,006 | 2:11.2 | 155 | 832 | 21 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 |
| 8:46.5 | 863 | 2:11.2 | 155 | 833 | 21 |
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Workout Graph
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