José Luis Nalivaiko 8:17 row
2,005
Meters
8:17.6
Time
2:04.0
Pace
128
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 152 |
July 10, 2025 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.6 | 2,005 | 2:04.0 | 183 | 930 | 21 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 22 |
| 8:17.6 | 759 | 2:10.1 | 159 | 846 | 21 |
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Workout Graph
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