José Luis Nalivaiko 213m row
213
Meters
0:34.2
Time
1:20.2
Pace
23
Calories
| Average Watts | 676 |
|---|---|
| Calories Per Hour | 2627 |
| Stroke Rate | 52 |
| Stroke Count | 29 |
| Drag Factor | 216 |
July 10, 2025 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.2 | 213 | 1:20.2 | 676 | 2627 | 52 |
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 56 |
| 0:15.9 | 200 | 1:19.5 | 697 | 2697 | 45 |
| 0:02.1 | 213 | 1:20.7 | 664 | 2586 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.